1-2-1 personalised Nutrition Protocol
Choose from a variety of plans based on your needs
My goal is to work with you to create a personalised plans to optimise your digestive health and cure problems like IBS, energy imbalances and sleep apnea. All packages include a 30-minute discovery call to understand your background, 1 hour onboarding call to get started, and weekly catch ups to track and adapt your progress.
8-week Plan
- Onboarding call to get started
- Personalised nutrition protocol for 8 weeks
- Weekly online check ins to dive into your wins and things we need to adapt
- Full gut reset and knowledge to optimise health, digestion and sleep
12-week Plan
- Onboarding call to get started
- Personalised nutrition protocol for 12 weeks
- Weekly online check ins to dive into your wins and things we need to adapt
- Full gut reset and knowledge to optimise health, digestion and sleep
- Sleep hygiene course - how to optimise the basics and sleep like a baby
16-week Plan
- Onboarding call to get started
- Personalised nutrition protocol for 12 weeks
- Weekly online check ins to dive into your wins and things we need to adapt
- Full gut reset and knowledge to optimise health, digestion and sleep
- Sleep hygiene course - how to optimise the basics and sleep like a baby
- DNA test and understanding of genetic needs
Get in touch today to supercharge your digestive health.